by OXY Performance | Jul 9, 2023 | Health, Sports
Athletes and active individuals in Hermosa Beach who participate in sports put a lot of strain on their bodies. Practices and training sessions, conditioning and games or competitions take their toll, leading coaches to advise their athletes to invest time into...
by OXY Performance | May 16, 2022 | Sports
What is a Hyperbaric Chamber? Before we dive deep into this topic, let’s define what a hyperbaric chamber is. Hyperbaric oxygen therapy is a treatment where 100% oxygen is administered under pressure greater than one absolute atmosphere (ATA). This...
by OXY Performance | Feb 9, 2022 | Sports
Professional athletes across the spectrum rely on oxygen therapy or mild hyperbaric oxygen therapy (MHBOT) as part of their training– Novak Djokovic, Michael Phelps, Tiger Woods, Joe Namath, LaBron James, Cristiano Ronaldo, and the list goes on. The hyperbaric oxygen...
by OXY Performance | Jan 12, 2022 | Did you know?, Health, Sports
It’s that time of the year when we all start to think about our wellness and fitness goals. Don’t let your New Year’s resolution to focus on self-care and wellness fall by the wayside. If you’ve hit a wall with your fitness routine or you’re looking for a fresh start...
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