by OXY Performance | Aug 11, 2023 | Health, News
As the summer months wind down, and we spend fewer days at the beach, the pool, or traveling, there’s one thing on the minds of parents in Hermosa Beach and beyond: How best to prepare our kids to re-enter the classroom, come Fall back-to-school time! With pop...
by OXY Performance | Dec 21, 2021 | News
Good sleep is essential, period. As you can probably tell by my blog posts and my social media, I am a huge workout addict. I love to run, do high-intensity interval training, bike (indoor and outdoor), swim, snowboard, hike, do yoga, etc.! Since I am such an...
by OXY Performance | Nov 17, 2021 | News
What Is Hyperbaric Oxygen Therapy? Why Should You Try One? “Hyperbaric Oxygen Therapy offers versatile health benefits that improve wellbeing, strengthen immunity and accelerate recovery time. Have you tried a Hyperbaric Oxygen Chamber? We’ll tell you where and...
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